Part Two: About Cultivating the Dao

89. “Equality of Sacred and Mundane”

聖凡平等

90. The Journey of Cultivating the Dao

修道的心路歷程

91. Refining Jing into Qi

煉精化氣

92. Sweeping the Ground of the Mind; Sitting until There Is a Heaven within One’s Self-Nature

打掃心上地　坐出性中天

93. The Marvel of Matter Returning to Nature

由物質而返自然之妙用

94. Dual Cultivation of One’s Self-Nature and Physical Body

性命雙修

95. Being Natural Is the Key to Quiet Sitting

自然就是靜坐的秘訣

96. Helping Yourself and Helping Others

自度度人

97. Three “Must-Dos” for Meditation

靜參三要

98. The Six Goals of Quiet Sitting

靜坐六目的

99. Transcending the Mundane, Entering the Sacred, Mounting to Perfection

超凡　入聖　登真

100. The Inner Refining of Jing, Qi, and Shen

內煉精氣神

101. The Dao Is Not Outside of One’s Self, the Dao Is within the Human Heart

身外無道　道在人心

102. The Spiritual World of Anthro-Celestial Union

天人合一的精神世界

103. Creating a New Life While Still in Human Form

把握現實軀體　創造新生命

104. Striving by Doing Quiet Sitting to Create Your Own Destiny

靜坐奮鬥　自我造命

105. The Mental Practice of Quiet Immersion

靜參心傳

106. Staying Busy with Tilling and Persevering

只求耕耘　持之以恆

107. Following the “Original” Way Home

就原路還家

108. The Original Idea of Cultivating the Dao

修道的本意

109. Incurring Not a Single Thought and Letting All Thoughts Die Out

一念不起　萬念俱寂

110. The Six Required Mindsets for Quiet Sitting

靜坐「六心」

111. The Dao Test and the Devil Test

道考與魔考

112. Ways of Striving

奮鬥的方式

113. The Outcomes of Striving

奮鬥的成果

114. There Is Substance in the Void and Truth in Nonbeing

虛中有實　無中有真

115. Cultivating the Dao Is Easy, Cultivating Perfection Is Hard

修道容易修真難

116. Retreating to Cultivate the Dao

閉關修行

117. Setting a Good Example with Upright Behavior and Speech

言行正直　做好榜樣

118. Reflecting and Repenting

反省懺悔

119. Opening the “Gate of Heaven” for Spirit to Enter Life through Death

打開天門　出死入生

120. Settling the Mind to Let the Innate Workings of Qi Proceed Naturally

心定自然運化

121. Quiet Sitting Expands One’s Mind

靜坐在擴大心胸

122. The Way to Nurture Life

養生之道

123. Refining True Self to Attain Eternal Life

煉成真我　才能永生

124. Using the Twenty Watchwords to Cleanse the Mind and Keep the Heart Pure Forever

廿字洗心滌慮　永保赤子之心

125. Drawing the Primordial Qi through Silent Chanting

默運祖炁

126. One Spirit Shining Constantly

一靈常照

127. Striving for All the Living Beings and Cultivating a Conferred Spirit

為天下蒼生奮鬥　為自己培養封靈

128. Ending the Cycle of Birth and Death, Never Reincarnating Again

了斷生死　永不輪迴

129. Quiet Sitting Is the Way to Draw Persons of Affinity to the Church

靜坐是引度原人的方法

130. Expelling Yin; Intaking Yang

排陰納陽

131. The Study of Self-Nature

心性之學

132. Repenting and Praying Cultivate the Spirit and Condition the Body

懺悔祈禱　調靈調體

133. Relaxing Body and Mind

身心皆放鬆

134. Shortening the Distance to God

拉近與　上帝的距離

135. Being Fully Committed in the Pursuit of the Dao

惟精惟一

136. Using the Five Cardinal Disciplines to Nurture and Protect Life Force

五門功課　養生保命

137. Practice Is Built over Time

功夫就是時間的累積

138. Self-Forgetting in Quietude Causes Yang Qi to Rise

定靜忘我　陽氣昇華

139. Putting Hard Work into Cultivation Diligently

勤修苦煉

140. Communion between Heaven and Humanity

貫通天人

141. Skepticism Brings Failure

將信將疑　不會成功

142. Thoughts Pollute the Spiritual Body

起心動念　即有污染

143. Allowing the Inner Workings of Qi to Proceed Naturally and without Any Expectations

自然運化　無所企求

144. Letting Everything Go; Putting All Thoughts Down

一切放下　一切不想

145. Putting the Mind Down and Keeping It Still

心放下　心不動

146. Using Thoughts to Change Circumstances

境隨心轉

147. Expounding and Spreading the True Dao, Returning to the Source

闡揚真道　返本還原

148. Practicing [Quiet Sitting] Steadfastly

始終不二　一門深入

149. Cultivating Perfection, Mounting to Perfection

修真　登真

150. Yielding the Mind Is Essential to Cultivating the Dao

修道就是要降服其心

151. Tempering the Mind until Nothing Is Left in It

煉心煉得一無所有

152. The Less You Practice Quiet Sitting, the Less You Can Let Your Mind Go

坐的越少　心越放不下

153. The Study of Anthro-Celestial Practice

天人之學

154. The Dao Follows That Which Is Natural

道法自然

155. Dao and Devil Are Always Antagonistic to Each Other

道魔始終是對抗的

156. Tempering Body and Mind to Eliminate Karmic Obstacles and Accumulate Merits and Virtues

磨煉身心　消業培功德

157. Cultivating the Dao Is Tempering the Mind

修道即修心

158. Moving

動

159. The Mindfulness of the Highest Heaven Method and the Sudden-Path Method

昊天心法與急頓法門

160. The Sudden-Path Method: the Way to Cultivate Conferred Spirits

急頓法門　修煉封靈

161. The Human Dao; the Heavenly Dao; Reversing the Path

人道天道　反其道而行

162. Striving with the Three Mindsets

以三心來奮鬥

163. The Ways of Striving

奮鬥之道

164. Working Quietly; Rescuing the World from Holocausts when the Time Comes

默默耕耘　應元救劫

165. Becoming Committed and Striving Faithfully

忠貞不貳　勇猛精進

166. Heavenly Dao Prohibits “Outflowing”

天道忌漏

167. Cultivating the Mind until Nothing Moves It

修到不動心

168. Doing It Naturally; Haste Makes Waste

自自然然　欲速則不達

169. Where Is Your Mind While Chanting the Orisons?

誦誥時的「心」在哪裡？

170. Tempering the Mind to Cease All Thoughts

煉心止念

171. Cultivating the Dao Requires Tempering the Mind First and Foremost

修道必先煉心

172. True Psychics Are about Saving People and Saving the World

真神通在救世救人

173. Eliminating Karmic Obstacles to Return to the True Self

消清業債　還我本來

174. Heart and Breathing Coordinate with Each Other to Bring Forth Wisdom

心息相配　啟發智慧

175. Self-Cultivating for Self-Improvement

自修自證

176. Pursuing the Origin of Cosmic Life

追求宇宙人生究竟

177. Not Coveting Fame or Gain

不貪求名利

178. Protecting the Honor of the Church by Paying Attention to Your Speech and Conduct

注意言行　愛護團體榮譽