1 When it comes to quiet sitting, you should stick to the “six mindsets”: faith, sincerity, persistence, patience, courage, and the desire to excel.
2 Have faith in God’s teaching and the great Dao of the cosmos, and remain fully dedicated your entire life. When you run into difficulties or obstacles, be tough and persevering in overcoming them.
2 對 上帝教化乃至於宇宙大道要有信心，至誠奉獻，終生不渝。遇任何困難或阻礙，要有韌性，堅忍克服。
3 Keep pushing yourself to improve and to excel at the same time. By doing so you can get rid of diseases, reverse the aging process, extend your life span, and ultimately enter into the realm of sainthood and perfection.
The Second Chinese Original Quiet Sitting Refresher Class, July 8, 1984