1 In preparation for quiet sitting, the primordial Qi is drawn in, by way of silent chanting, through the crown of the head and descends to Xingqiao and Minggong. This primordial Qi is God’s perfect spirit- yang Qi.
1 靜坐時「默運祖炁」，就是引祖炁從頂門進入，再到性竅、命宮。所謂默運祖炁的「祖炁」，就是 上帝的靈陽真炁。
2 If our own yin qi is too strong, God’s perfect spirit-yang Qi will not be able to enter. Our own perfect qi needs to activate before it can attune and interact with God’s spirit-yang Qi and finally give rise to the body’s own pure yang qi.
3 Every golden immortal of the Daluo Heaven passed through this stage. I am only telling you about basic practice right now; it is the foundation you must lay to go further.
Quiet Sitting Forum, January 9, 1988
 "Xingqiao" is a nonphysical orifice; its location is between the eyebrows.
 "Minggong" is a nonphysical orifice; its location is between the eyes.