1 The fundamental method of quiet sitting is to let everything go so you can settle your mind. Let your bodily qi processes go through their natural change and evolution.
2 Let the innate workings of qi proceed naturally in the body, and internalize the knowledge you acquired in class for your thorough understanding and mastery.
3 I hope that fellow-strivers will resolve to end the cycles of birth and death, while living up to the missions entrusted to you by God: to preach the Dao and save the world from holocausts. In the end, we will return together to God’s side.
3 希望同奮能下決心，了斷生死，同時能擔當起 上帝交付你們的弘教救劫使命，最後一起回到 上帝的身邊。
The Men’s Sixth Chinese Original Quiet Sitting Xianxiu Class and the Women’s Ninth Chinese Original Quiet Sitting Class, December 19, 1987