hinese Original Quiet Sitting is the sole legacy, passed down 5,000 years from Chinese ancestors, that strengthens bodies and genes, nurtures life, gives longevity, and makes mankind unify with Heaven. For ancient Taoists it was the prime practice for tempering soul and body, taking them beyond constraints of the physical world to a marvelous integration of spirit and flesh. In it they found everlasting life.

hinese
Original Quiet Sitting was personally imparted by the First-Appointed
Master Emissary of the T'ienti Teachings,
Mr. Lee
Yü-chieh(1901-1994), whose sobriquet is Han-ching Lao-jen [ The
Venerable Vessel of Stillness]. Its key is naturalness, and its method
is to take no forced action. Its prime principle is dual cultivation of
self-nature and body, not a focus on physiological states. This practice
does not use the slightest artificial effort, since it lies in bringing
forth one's own yang ch'i to blend with the Lord's spirit yang which is
true cosmic ch'i. That is, one's own ch'i connects with the primordial
ch'i that is spoken of only in this religion. Their workings are allowed
to proceed naturally as they come into subtle adjustment. This tempering
process follows natural laws. With no effort to gather ch'i, ch'i gathers
of itself. Without taxing the spirit, the spirit returns to emptiness.
Once the light of spirit shines unbroken and myriad thoughts are made
void, then comes the realm where sacredness enters transformation, and
flesh is marvelously integrated with spirit. Thus everlasting new life
is achieved by the body beyond the body. (At present Chinese Qriginal
Quiet Sitting is imparted by the Second-Appointed Master Emissary of the
T'ienti Teachings, Mr. Lee Wei-sheng.)